Adrenal Fatigue Recovery Stories

Since adrenal fatigue recovery is such a personal journey, everybody is going to find their path to wellness is a little different. However, there are still things we can learn from each other, and many times it is something that someone else says that just rings a bell with us, and it turns out to be a key revelation that changes the whole course of our recovery! It is by networking that we can best figure out the pieces of the puzzle.

Read visitor-submitted adrenal fatigue recovery stories below


add your own for others to read!


  • What did you do that made the biggest difference in your recovery?  What was the "key" for you?
  • How long did your recovery take?  How long before you really started feeling like you were on the way to getting well?
  • What is your one best piece of advice to someone else suffering from adrenal fatigue?
  • What do you do to maintain your recovery?

Share Your Adrenal Fatigue Recovery Story

Have you successfully recovered from Adrenal Fatigue?

Share your tips, observations, stumbling blocks, and encouragement with others here:

Adrenal Fatigue Recovery Stories

Click below to see contributions from other visitors to this page...

On the mend... but it’s a slow journey. 
I wanted to contribute to these stories since they have helped me so much in not feeling alone in this journey. I am a 53 year old female that has pretty …

Burned out! 
I'm a 43 yr old male that has always been very active. Played multiple sports my entire life and until my bout with Adrenal Burnout was training and doing …

Battling adrenal fatigue, fibromyalgia, and candida all at the same time 
I'm 56 and I've never felt good. I remember I had an yeast infection through all of my high school years and never told anyone. I'm a very stressed person. …

Adrenal Fatigue/Insomnia - 10+ Years extreme, first sign of hope 
I've been dealing with severe insomnia/adrenal fatigue pretty much whole life (about 15 years) and can definitely relate to the chaos and darkness it can …

After Years of Going 1000 MPH I am On The Mend  
I am a 52-year old woman who has had a hard-charging career in the fire protection services for decades. That means there is no such thing as an 8-hour …

Much better 9 months later 
like a spring coiled in your belly, when adrenals collapse you lose your umph! it was important for me to work on 3 areas... core strength, build up your …

Adrenal fatigue and healing it 
I feel like I have had this for years but it got really bad 2 years ago when I moved countries and the stress of this really hurt my adrenals. I have good …

adrenal fatigue recovery in progress... 
I have been suffering from Adrenal Fatigue for over 3 years now, though I have been undergoing slow recovery for about 2-3 months. My encounter with …

Still recovering 
Hi everyone, Since I'm on day two of recovery of a light crash, I thought I would be useful and share. I have had something "wrong" for about 5 years. …

I'm presently 18 months into adrenal fatigue so that places me within the "exhaustion" phase (..according to Dr.Lam). Another strong indicator of that …

Gluten Intolerance and Adrenal Fatigue 
I am 100% cured of my 'adrenal fatigue'. I've been very unwell for over 7 months now (bed bound in July) and been diagnosed with AF by naturopaths and …

New adrenal glandular by Natural Sources? 
I am new to Adrenal Glandulars. I called NCNM (National College of Natural Medicine) in Portland to see if they stocked Isocort and was disappointed to …

Adrenal Fatigue ... About 2 1/2 months in... Not rated yet
I am 30 years old experiencing adrenal fatigue. For the past 8 years I have been into working out, and working out very intensly. I've always pushed myself …

Jason Not rated yet
My story started about 10 years ago. I am, or better said, was an avid cyclist, mountaineer, rock climber and all around "do everything with power" type …

Unsure but... Not rated yet
For those of you who were diagnosed after a severe crash, along with other treatment and support therapies, how long were you on modified bedrest at home …

Up and down, down and up with adrenal fatigue Not rated yet
More like adrenal exhaustion. It comes and goes after 6 years of treating the condition. What works for me is lots of vitamin C (between 4 and 5000mg …

My road to recovery Not rated yet
I suggest the book Clean Gut by Alejandro Junger, MD. Gives and explanation as to why diseases even auto-immune diseases start with an unhealthy gut, tells …

Slowly but surely recovering Not rated yet
If I had never seen an acupuncturist, I think I would be hospitalized at this point. I was suffering from severe GI distress and anxiety attacks in March …

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